Safety checklist — Manual handling
Lifting and carrying loads by hand. Compliant with Québec's Construction Safety Code (CSTC) and CNESST standards.
Before handling
10 items- ✓
PPE worn: handling gloves, steel-toed boots
- ✓
Load weight assessed — mechanical aid if > 23 kg (CNESST recommendation)
ℹ️ CNESST recommendation — use mechanical aid whenever possible
- ✓
Path clear and obstacle-free — floor level and non-slip
- ✓
Mechanical aid available: dolly, cart, jib crane, hoist
- ✓
Load stable and grippable — handles or grip points identified
- ✓
Back straight, bend knees, load close to body
- ✓
No trunk twisting — pivot with feet
- ✓
Long loads (pipes, bars): two coordinated people
- ✓
Alternate tasks to reduce muscle fatigue
- ✓
Visibility ensured — don't block your view with the load
After handling
3 items- ✓
Load set down stable and secure
- ✓
Pain or discomfort reported promptly (MSD prevention)
- ✓
Drop-off zone clear and accessible